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Coleen McLoughin presents this keep-fit guide, with warm-up exercises, intense cardiovascular and abdominals work, as well as core conditioning sections and a cool down period at the end.
£1.98 inc. VAT
In stock
Coleen McLoughin presents this keep-fit guide, with warm-up exercises, intense cardiovascular and abdominals work, as well as core conditioning sections and a cool down period at the end.
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