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Darcy Bussell, ‘DDMIX (Diverse Dance Mix) is a dance fitness programme, with its own bespoke music. It is a diverse mix of flavours of dance styles, formed into a dance workout starting with a warm-up leading to a selection of routines through to the warm-down, using every part of the body. The aim is to have fun whilst burning calories, stretching and strengthening the body and stimulating the mind with the mix of dance styles.
DDMIX celebrates diversity, embracing the widest variety of dance styles and eras. Each genre is 2.5 minutes long, is broken down into simple steps and is individually choreographed. You need no dance experience to get the basic steps easily, but as the programme has lots of variety and some difficult elements, you wont ever get bored.
I hope you enjoy it!
This programme includes:
1 x Warm-up routine
14 x Dance routines
1 x Cool down routine
Extra: Meet Nathan and Justin
£1.96 inc. VAT
Only 3 left in stock
Darcy Bussell, ‘DDMIX (Diverse Dance Mix) is a dance fitness programme, with its own bespoke music. It is a diverse mix of flavours of dance styles, formed into a dance workout starting with a warm-up leading to a selection of routines through to the warm-down, using every part of the body. The aim is to have fun whilst burning calories, stretching and strengthening the body and stimulating the mind with the mix of dance styles.
DDMIX celebrates diversity, embracing the widest variety of dance styles and eras. Each genre is 2.5 minutes long, is broken down into simple steps and is individually choreographed. You need no dance experience to get the basic steps easily, but as the programme has lots of variety and some difficult elements, you wont ever get bored.
I hope you enjoy it!
This programme includes:
1 x Warm-up routine
14 x Dance routines
1 x Cool down routine
Extra: Meet Nathan and Justin
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"Great seller. Thank you for this new condition DVD series which was amazing value and for the very quick response in sending item!
“Cracking DVD, well packed and swiftly dispatched. Exactly as described and great value for money. I would be very happy to buy from this seller again.”