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Get cash for unwanted CDs, DVDs and Video Games!
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‘Everyone wants to feel good, everyone wants to look good. A little while ago I discovered something that did both…Yoga. Yoga is a management system for life and it is the most holistic approach to life that I have come across. Yoga has had a spectacular impact on my life and I hope it does the same for you, much love Shilpa Shetty’. India’s gorgeous Shilpa performs Yoga Asanas in the perfect scenic ambiance of Kerala on the southern tip of India alongside the Arabian Sea, surrounded by mesmerizing views. This unique workout aims not only to strengthen and tone, but also to heal; designed to help improve posture you will notice your body changing through a series of calming poses which focus on slow movement and breathing control. With careful and precise instruction, the DVD demonstrates specific sequences that, with practice, will enhance concentration, agility and flexibility. Other benefits include stress and tension release, increased energy and vitality, weight loss, improved circulation and digestion and enhanced energy. The programme is broken down into back postures, standing postures, sitting postures, stomach postures, neck & shoulder postures and the art of correct breathing. Bonus features include, meet Shilpa Shetty, behind the scenes, a photo gallery and a 15 minute Quick Fix!
£2.20 inc. VAT
Only 4 left in stock
‘Everyone wants to feel good, everyone wants to look good. A little while ago I discovered something that did both…Yoga. Yoga is a management system for life and it is the most holistic approach to life that I have come across. Yoga has had a spectacular impact on my life and I hope it does the same for you, much love Shilpa Shetty’. India’s gorgeous Shilpa performs Yoga Asanas in the perfect scenic ambiance of Kerala on the southern tip of India alongside the Arabian Sea, surrounded by mesmerizing views. This unique workout aims not only to strengthen and tone, but also to heal; designed to help improve posture you will notice your body changing through a series of calming poses which focus on slow movement and breathing control. With careful and precise instruction, the DVD demonstrates specific sequences that, with practice, will enhance concentration, agility and flexibility. Other benefits include stress and tension release, increased energy and vitality, weight loss, improved circulation and digestion and enhanced energy. The programme is broken down into back postures, standing postures, sitting postures, stomach postures, neck & shoulder postures and the art of correct breathing. Bonus features include, meet Shilpa Shetty, behind the scenes, a photo gallery and a 15 minute Quick Fix!
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"Great seller. Thank you for this new condition DVD series which was amazing value and for the very quick response in sending item!
“Cracking DVD, well packed and swiftly dispatched. Exactly as described and great value for money. I would be very happy to buy from this seller again.”