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Louise Solomon presents this programme combining the meditative strengths of yoga with the muscle and flexibility improving qualities of pilates: yogalates. Techniques included in the two-part workout can add strength, remove stress and improve your spine.
£2.29 inc. VAT
Only 1 left in stock
Louise Solomon presents this programme combining the meditative strengths of yoga with the muscle and flexibility improving qualities of pilates: yogalates. Techniques included in the two-part workout can add strength, remove stress and improve your spine.
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